Welcome and Instructions
Day 1: Self-Hypnosis for Overcoming Burnout
Day 2: Self-Hypnosis for Overcoming Fatigue and Irritability
Day 3: Self-Hypnosis for Overcoming Fear of Failure and Self-doubt
Day 4: Self-Hypnosis for Motivation to Self-caring
Day 5: Self-Hypnosis for Overcoming Perfectionism
Day 6: Self-Hypnosis for Overcoming Self-Criticism and Apathy
Day 7: Self-Hypnosis for Finding Self-Worth and Meaningfulness
Congratulations!
